I’ve been where you are.
I believe healing begins with safety, and safety requires trust.
My role isn’t just to listen, but to show up with honesty, consistency, and clear ethical boundaries, so you can finally relax into the work of healing. (Yes, I’m human and sometimes stumble, but I’ll always take accountability and repair harm just as I’ll gently challenge you to grow when you’re ready.)
Who I Help
If you’re here, you might:
Feel trapped in cycles of people-pleasing, self-doubt, or toxic relationships.
Struggle with emotional flashbacks or a voice that says, “I’m too much, yet not enough.”
Have a history of narcissistic abuse, childhood trauma, or attachment wounds that left you feeling abandoned—even in crowded rooms.
I specialize in CPTSD, PTSD, and BPD, especially when rooted in:
Anxious, avoidant, or disorganized attachment
Narcissistic abuse (the kind that leaves you questioning your reality)
Neurodivergence (ADHD, autism) or LGBTQIA+ identity —because trauma doesn’t happen in a vacuum.
What Changes Here
This isn’t about “fixing” you. It’s about:
🔹 Reclaiming safety in your body and relationships.
🔹 Rewriting the story that you’re “broken.”
🔹 Building boundaries that protect, not isolate you.
You deserve a therapist who gets it.
As a survivor of assault, addiction, and narcissistic abuse, I know firsthand how betrayal rewires your nervous system. My healing journey taught me that true safety isn’t found in submission or silence, but in reclaiming your voice, honoring hard truths, and fiercely protecting the peace you’ve built.
I’ve sat where you sit. I’ve faced the ‘impossible’ work of rewiring generational trauma. And now, as a therapist, I bring both lived experience and clinical expertise to help you do the same. Your healing isn’t just possible, it’s your birthright.
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Become the love that you seek.
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I provide individual counseling via Simple Practice Telehealth, which is HIPAA compliant and encrypted for your security for those in FL or CO.
I also offer a self-study Trauma Recovery Skills course for those who can’t start therapy right away or want to learn tools to break the cycles of their attachment traumas.